Anxiety Who?

Hello again, Struggling with anxiety and self-confidence plagues the lives for so many people! I’m not a doctor or anything, but these are the top four things that help me when I find myself in a right state (actually quite wrong, it’s no fun) of sheer and utter panic. Anxiety affects everyone differently, so what works […]

Feeling Less

“You won’t feel better by feeling less” From my experience, this is so true. Eventually you have to face up to whatever is bothering you because it will become much worse if you don’t. Whatever you’re afraid of will still be there. Take action and resolve it! That’s the only real way you’ll feel better. Avoiding […]

Talking is HARD

First off, hello again. I don’t normally post two days in a row, but I’ve decided that I’m going to try and post something every day in March. Because why not?! It’s something I’ve never done before, I could use the commitment, and maybe it’ll even help me work through a few things. Writing can be […]

That Feeling of Failure

Everyone handles fear differently. There’s the classic fight or flight response, where a person either responds by, as the name suggests, putting up a fight or running away. What happens though if you can’t run away and you’re not the fighting type? Then what happens? Denial? If you’re afraid of failure and you ultimately choose […]